Twists and Turns

Multiple times a day I’m reminded that life begins and ends with the breath. Every inhale is a twist that leads to a turn, and when I consciously remember to exhale gratitude the sense of awe renews flow and smoothes the way forward. Remembering what was and is gives me the courage to choose to grow, evolving with what may be.

What are you grateful for?

josh-withers-589914-unsplash.jpg